Blog

According to a study by the World Health Organization (WHO), refugee youth who have experienced oppression and violence in their home countries often face significant psychological challenges upon arriving in their host countries. These challenges can include symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD) (WHO, 2018). To support these youth in their integration...

As the global refugee and asylum seekers crisis continues to grow, it is becoming increasingly important for those affected to be aware of the mental health resources available to them. Seeking therapy can provide refugees and asylum seekers with the emotional support, education, and guidance needed to cope with their traumatic experiences. For many, fleeing their homes and leaving behind...

Integration of refugees into Canadian society is a complex process requiring the surmounting of numerous obstacles, such as cultural, linguistic, economic, housing, and mental health barriers. These obstacles can contribute to refugees’ fear of integration and have a negative impact on their health. A comprehensive strategy addressing these obstacles is essential for successful integration.

Technology can be a boon or a bane. Setting up limitations and restrictions on the use of these technologies shall be effectively implemented to ensure the safety of users from cyberattacks.

Vehicular accidents can happen caused to different factors. It can be a mechanical problem or a man-made error. However, whatever the causes, prevention takes a vital role in curtailing this problem. In fact, motor vehicle accidents (VMAs) are a leading cause of injury and death worldwide. While physical injuries are often immediately apparent, the emotional and psychological consequences of...

Cyberbullying is a serious problem that affects many young people today. It is defined as the use of technology to harass, threaten, or intimidate someone. This can include social media, text messages, and email. The anonymity and reach of the internet make it a powerful tool for bullies and can make it difficult for victims to escape the abuse.

Sleep is essential for healthy development and well-being in youth. Unfortunately, many youths don’t get the sleep they need. Poor sleep hygiene—the habits and behaviors surrounding sleep—can contribute to insufficient sleep. Fortunately, good sleep hygiene can help improve sleep quality and duration in youth. Here’s what you need to know about sleep hygiene for youth