Unlocking the Key to Resilience: Examining the Mental Health of Refugee and Asylum Seekers
As the global refugee and asylum seekers crisis continues to grow, it is becoming
increasingly important for those affected to be aware of the mental health resources available to
them. Seeking therapy can provide refugees and asylum seekers with the emotional support,
education, and guidance needed to cope with their traumatic experiences. For many, fleeing their
homes and leaving behind everything they had grown accustomed to, can be a traumatic
experience. Psychological issues that may arise from this experience include depression, anxiety,
stress, and post-traumatic stress disorder (PTSD).