Welcome! My name is Melissa, and I am a qualifying psychotherapist completing my counselling training through Yorkville University. I strongly believe in the power of psychotherapy to help people manage their struggles and live a more fulfilling life. My approach to therapy is integrative and draws on several theoretical frameworks, including person-centred therapy, acceptance and commitment theory, attachment theory, and self-compassion and mindfulness. I also use cognitive, behavioural, and solution-focused interventions to help clients develop goals and maintain healthy relationships with themselves and others.
Melissa Bezaire My previous experience as a registered massage therapist helped me gain insight into the connection between mental and physical health. I carry that knowledge into my psychotherapy practice by viewing clients holistically, taking into account their physical, emotional, and spiritual well-being when collaborating with them to personalize their treatment. I look forward to supporting you on your journey!