Hi there, I’m Jessica Bateman RP-Q, a person-centred psychotherapist currently pursuing my Master of Arts in Counselling Psychology from Yorkville University. With a background in using an existential and phenomenological approach to art therapy for those in assisted living facilities and those experiencing grief and loss, I am now equipped with various verbal techniques, including cognitive behavioural therapy, to support adults and youth dealing with issues such as anxiety, depression, and emotion regulation. My approach to therapy involves working collaboratively with individuals to identify their strengths and empower them to live authentically.
Biography
Contact Me “Jessica Bateman RP-Q”
Latest Post
YouTube is one of the most influential platforms in modern media, but its origin story is surprisingly simple: a small team wanted an easier way to share video online. In the early 2000s, uploading and sending video files was slow, formats were inconsistent, and most websites weren’t built for smooth playback. YouTube’s founders focused on removing […]
According to a study by the World Health Organization (WHO), refugee youth who have experienced oppression and violence in their home countries often face significant psychological challenges upon arriving in their host countries. These challenges can include symptoms of depression, anxiety, and post-traumatic stress disorder (PTSD) (WHO, 2018). To support these youth in their integration process, it is important to provide them with well-informed interventions, including psychotherapy, that can help them address both their previous experiences and ongoing challenges in their new environment.
As the global refugee and asylum seekers crisis continues to grow, it is becoming
increasingly important for those affected to be aware of the mental health resources available to
them. Seeking therapy can provide refugees and asylum seekers with the emotional support,
education, and guidance needed to cope with their traumatic experiences. For many, fleeing their
homes and leaving behind everything they had grown accustomed to, can be a traumatic
experience. Psychological issues that may arise from this experience include depression, anxiety,
stress, and post-traumatic stress disorder (PTSD).